The program covers Yoseikan Aikido, including striking, throwing, locking and weapons training, as well as practical self defence.

The program teaches practical ways to stay safe and helps teens build confidence and stay calm under pressure. Training encourages respect and control.

No. Beginners are welcome, and you can start at your current fitness level. Training can help you build your fitness and coordination over time.

Instructors prioritise safety, respect and age appropriate training. Let the instructor know about any injury or concern before class.

You can try classes free for two weeks, meet the instructors and see if Aikido is right for you. There’s no contract or pressure.